Every athlete’s ultimate goal is to excel at their chosen sport, to push their body to its ultimate limits and become the best they can be.
On the sports market there is a mindboggling array of supplements and ergonomic aids, boasting life transforming effects! But what is an athlete to do?
We support all of the governing bodies within sport and take the view that in order to become the best, first you must put in the best. Excellent performance comes from a strong body and efficient systems within. This can only be achieved by eating a balanced diet of whole foods. If an adequate variety of foods are eaten on a daily basis, the correct nutrients will be provided for the body. Supplements have their place in the world of sport, to meet extreme needs and convenience at times, but should only be used to supplement a healthy balanced diet.
At Nutri-support we aim to take the confusion out of sports nutrition, un-baffle the science and allow each individual athlete to reach their ultimate goals.
Sharon Smith is passionate about Nutrition and has studied the science and many aspects involved in a healthy body, including Anatomy & physiology, Health Therapies, and also horticultural sciences in order to evolve and understand how the food we eat affects every part of our health and well-being. She writes regular articles for the Association of British Cycle Coaches journal and is currently working on a book. She works alongside some of the top British Coaches to provide nutritional support alongside their training, and works all over the UK, from her base in Cambridgeshire. Constant research and learning along with an open mind is the answer to being able to help each individual with their unique needs.
Sharon Smith IHBC dip BSY (sp M) dip SN.
Education is the answer in helping athletes to understand the importance of their health and how it can affect performance.
LATEST NEWS
Nutri Support is now working in partnership with Dave Lloyd Coaching. Dave Lloyd is one of the most sucessful ex-professional cyclists in the UK and is argueably one of the UK's top professional cycling coaches. His results speak for themselves, his select list of athlete's have excelled; on the road in road races, time trials, triathlons and more recently the growing genre of semi-professional Sportives in the UK and abroad.
Nutri Support will be providing it's expertise in order to acheive performance gains for its athletes.